out of 10

The short version

Lullwave Sleep Headband $99

The Lullwave is the most comfortable audio sleep headband we have tested, with a design side sleepers will love. Its tracking is a nice extra rather than the main event.

Best for side sleepers and light sleepers

What we like

  • Flat speakers you cannot feel when lying on your side
  • Blocks light well
  • Machine washable
  • 12-hour battery

Keep in mind

  • Sleep tracking is basic
  • Audio lacks bass
  • Fabric can feel warm in summer

Key specs

Battery
12 hours
Charging
USB-C
Connection
Bluetooth 5.2
Washable
Yes, with electronics removed
Price
$99

Sleep headphones have always involved a trade-off. Earbuds are uncomfortable for side sleepers, and most headbands have speakers bulky enough to feel like pebbles against your ear. The Lullwave’s speakers are under 5 mm thick, and after three weeks of nightly use, none of our testers could feel them.

Comfort

The band is made from a soft, stretchy knit that doubles as an eye mask. It stayed in place through the night for all three testers, including one who moves constantly. In warm weather it can feel a little hot.

Sound

Audio is designed for podcasts, white noise and soft music, and for those it works well. Bass is thin, but that is hardly a problem at 2 a.m.

Sleep tracking

The headband estimates sleep stages using motion. The data is broadly in line with what we saw from dedicated trackers, though far less detailed. Treat it as a bonus.

Final verdict

A side sleeper’s dream

If you want to fall asleep to audio without discomfort, the Lullwave is the best option we have tested.

Written by

DennoDojo Reviews Team

The Reviews Team runs our hardware and wellness gadget testing: battery rundowns, comfort sessions, app audits and long-term durability checks.